Join me at beautiful Loch Trool for a special mental health swim in association with the Glentrool Forest Festival.  A chance for you to recharge your batteries, spend time in nature, pause and breathe.  Swim, dip, paddle, or just enjoy the view.  Have a chat with friendly folk, or enjoy the peace and quiet. Take what you need and feel renewed.

Look out for me at the car park, I'll be there in plenty of time to welcome you.

From the car park, it's a short walk (just under a quarter of a mile) to the swim spot.  The path is well made, apart from the last wee bit down to the loch, which can be muddy, so please wear sturdy footwear! We will walk slowly and take in the beautiful scenery, so don't worry about fitness levels, it's not a race and we will take our time!

If you have access needs to enjoy this meet up contact our central team who can advise on hello@mentalhealthswims.co.uk.

If you would like to attend, Click Here